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Please review the summary of our schedule.
Click on a date in the calendar below to see which classes are available and to register.
FLOW N MEDITATE
Gentle Yoga with a focus on breath.
THU 7:15PM & SUN 9AM
FRIYAAY SLOW SOUL FLOW
Reset your mind before the weekend.
GROW YOUR GRATITUDE
Medium paced Yin & Vinyasa flow.
For the pregnant and postnatal yogi
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