YOGA SCHEDULE
Please review the summary of our schedule.
Click on a date in the calendar below to see which classes are available and to register.
INTRO TO FLOW
Vinyasa basics for beginners.
SAT, 10:15AM
VIN-YIN FLOW
Energetic Vinyasa with a dash of Yin.
every other TUE, 6:15PM
FLOW N MEDITATE
Gentle Yoga with a focus on breath.
THU, 7:15PM & SUN, 11AM
GENTLE FRIYAAY FLOW
Reset your mind before the weekend.
FRI, 6PM
GROW YOUR GRATITUDE
Medium paced Yin & Vinyasa flow.
MON, 12:30PM
REPLENISH GO FLOW
Active Vinyasa flow.
SAT, 9AM
PRIVATE MEDITATION SESSIONS
For individuals or groups.
BY REQUEST
YIN
Meditative yoga with longer postures.
every other TUE, 6:15PM
PRIVATE YOGA SESSIONS
For individuals or groups.
BY REQUEST