Yoga and Sound Meditation
Sun, Jan 19
|Replenish Yoga+Meditation
Ninety minutes of bliss!
Time & Location
Jan 19, 2020, 1:00 PM – 2:30 PM
Replenish Yoga+Meditation, 6772 Race Track Rd, Bowie, MD 20715, USA
About the Event
This 90-minute experience brings yoga and sound together to create a serene environment where you can explore a deep state of relaxation to bring about balance and peace.We’ll start with a gentle yoga flow using a series of slow, graceful movements to help busy minds quiet and muscle tension release. Focused breathing techniques combine with yoga poses allowing a tranquil start to your relaxation journey. Then, settle into stillness and prepare to experience a heightened state of relaxation through Sound Meditation. Feel yourself slip into a peaceful, meditative state as the calming sound waves of crystal & Himalayan singing bowls, chimes, wind gong, vocal tones and other instruments surround you.
Self-investment: $35
TO REGISTER:
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Click January 19th
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